Embrace Self-Love, Embody Your Truth, Expand in Freedom
I coach women to heal their relationships with themselves, so they can stop performing and find true freedom.
As a coach, I help women step out of self-doubt, anxiety, comparison and old narratives, and into a life they joyfully claim as their own.
From being the girl who always struggled with my self-worth, to finally finding freedom from my inner mean girl, my purpose is to lead clients to deep acceptance, clarity and self-love. Because, I had all the things society said would make me happy—and I could play the part well—but I didn’t find true freedom until I finally learned to love myself and to truly embrace my messy humanity and my deepest desires.
Now, I coach women to heal their relationships with themselves, so they can stop performing and find true freedom.
From a place of rooted worthiness, I guide women into their wildest dreams and help them see what is possible if they live fully expressed and free.
I’m a Gallup-Certified Strengths Coach and a Beautiful You Life Coach. I hold a Bachelor of Arts from Stanford University where I focused on Social Development and Human Well-Being. But, most of all, I am a student of life, Love, human connection and healing.
I deeply believe you can break cycles of self-doubt and fear to step into your power and become the woman you’ve been waiting for. If you’re ready to live out your purpose and create a life on your terms, I’m here for you.
Get started with a free self-love meditation
ENTER YOUR DETAILS BELOW FOR INSTANT ACCESS TO MY “EMBODY SELF-LOVE” MEDITATION.
You’ll also receive two emails/month from me on wholeness, self-love and personal liberation.
You’re in the right place if…
You’ve been studying self-help or personal development for a while now, but are still struggling with feelings of numbness, sadness or confusion.
Maybe you’ve read your fair share of Brené Brown and Gabby Bernstein books or watched hours of Marie Forleo or Oprah’s Super Soul Sessions, but your heart is still heavy.
You’re a deep soul and with a big spirit and you don’t know how to reconcile your spiritual awakening with the pain you see in this world (or in your own life)…and most importantly, you’re not sure what your place is in all of it.
You want clarity on your purpose, on your role in healing the planet, you want to be conscious but also free—to feel good, love yourself and truly enjoy your life.
At the end of the day, you want to be awake, alive, and happy.
I know how you feel.
Pick Your Path
Award-Winning Group Program: Sacred
Explore this award-winning group coaching program. Through 7 weeks and set in a circle of women, you’ll develop deeper self-love and so much more: compassion, self-confidence, sovereignty, self-trust, joy, expression and leading a life you choose.
Enrollment opens March 2022.
1:1 Life Coaching
Even though you’re doing “ok” on the outside, you feel your soul is stirring. Maybe you long for more purpose, more joy, deeper connections or more significant relationships in your life. Or you have a goal that you desire to achieve, but you need someone to help you get there. Life coaching could be the catalyst and support that makes all the difference.
Self-Paced Course: Soul Purpose Academy
A 14-week self-study program to: get clarity on your purpose, gain radical self-confidence, and finally have a career you love. If you’re ready to claim these results as your own, then welcome—The Soul Purpose Academy was designed just for you.
Free Resources, Workshop Replays & Blog
Get the replay of my signature workshop “Self-Love 101”, and visit my library of resources, downloadable workbooks, and blog articles to get started.
Not sure which program/path is right for you?
Get started with a free 45minute Clarity Call. I would love to meet you over Zoom (audio or video) and see if 1:1 coaching or one of my programs could support the growth and change you’re craving. Book a clarity call here.
Begin your journey to self-love through my signature program:
SACRED
7-Pillars to Self-Love
My Philosophy
I operate out of 3 core beliefs in my life and work:
1. There is nothing wrong with you.
2. You are worthy of love and belonging.
3. Freedom is your birthright
But this might not be how you feel right now. In fact, you may be operating from an entirely different set of (less kind) messages. Which is why in my work, I help my clients dismantle the harmful messaging they may have received from family, culture, religion, or other leaders growing up.
We get back to the root of who you are which is love.
From the embodied belief that “there is nothing wrong with you”, a new reality can be born, one in which full expression is innate and freedom is your birthright.
Will you give yourself permission to discover a new reality?
Client Success Stories
And because credentials do matter…here is my professional training:
Stanford Educated, Life-Design Trained, Gallup-Certified, Beautiful You Coach
on a mission to help women thrive
Self-Love 101 Workshop Replay
Learn how to free yourself from your inner critic and live with confidence! In this 90 minute workshop, I'll share the 7 Sacred Practices to embody self-love and become the woman you wish to be--confident, courageous and free.
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